Learning the Ropes
Questionnaire: This enables me to get an idea of your family and create areas of focus for us to work through as a team.
Analysis phase: I go through your responses, pulling out both your amazing achievements and areas of focus.
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Action plan: One-hour phone consult. Where we discuss how I can educate, guide and motivate you.
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Emailed copy of Action Plan
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2-hour In-home coaching session where I work alongside you, model the techniques and strategies that we have decided on and coach you in implementing these for yourself.
INVESTMENT: $400.00
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Extra support time/visits/phone calls can be added to any package also
Half Mast
Questionnaire: This enables me to get an idea of your family and create areas of focus for us to work through as a team.
Analysis phase: I go through your responses, pulling out both your amazing achievements and areas of focus.
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Action plan: One-hour phone consult. Where we discuss how I can educate, guide and motivate you.
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Emailed copy of Action Plan
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2-hour In-home coaching session where I work alongside you, model the techniques and strategies that we have decided on and coach you in implementing these for yourself.
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Daily check in’s via WhatsApp or text.
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Unlimited texts/emails for 2 weeks
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2 weekly follow up phone call.
INVESTMENT: $600.00
DISCOVER
ANCHOR ME
Our Services
Each of our packages begins with a meeting (either over the phone/FaceTime or over a nice coffee) and a thorough, confidential conversation that helps Sarah to get to know you, identify areas of focus and create a tailored plan of action.
Sarah’s intention is for her clients to deeply trust they are in safe hands, that her presence and strategies will anchor them and provide consistent postnatal support for as long as they need it.
Full Steam Ahead
Questionnaire: This enables me to get an idea of your family and create areas of focus for us to work through as a team.
Analysis phase: I go through your responses, pulling out both your amazing achievements and areas of focus.
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Action plan: At home visit. Both parents and support people are welcome. This is where we discuss how I can educate, guide and motivate you. We look around your home how I can show you how to implement your action plan. This is the MacDaddy package! It is super in-depth and highly scaffolded. It is aimed at First Time Parents.
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Emailed copy of Action Plan
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Daily check in’s via WhatsApp or text.
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Unlimited texts/emails for 4 weeks
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Weekly follow up phone calls for 4 weeks.
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Re-visit the action plan. Decide what we can further delve into . Many new areas of focus may eventuate as your confidence and empowerment grows. Let’s keep pumping and see what else we can achieve!
INVESTMENT $775.00
Life Raft
Perhaps you’d like some tailored, one on one coaching and support but are not wanting to commit to a larger package just yet?
Welcome to petite packages!
This involves a few initial questions about you and your family and the areas you might like to focus on.
Two hours in-home coaching, education, strategies and support.
And then I follow up with what we covered in an emailed document that you can refer back to.
A perfect gift for a FTM or for a baby shower gift. The gift of education is so powerful and valuable.
Investment is $250.00 all-inclusive.
Available in person, in the Tauranga area but a remote option available for anyone outside of Tauranga.
Navigate Me: In Home Postpartum Care and Education
As a new parent, you get home from your birthing experience and can at times, feel overwhelmed. Your body is recovering and the goalposts have completely changed. The juggle of mumlife, resting, eating, feeding and protecting your headspace can be tough in the Fourth Trimester. Imagine having a postpartum doula that you know and trust come into your home? Someone experienced and skilled in post-birth care, who can help you and SHOW you some amazing strategies, walk alongside you and look after you.
Breastfeeding coaching
Swaddling & sleeping skills
Looking after the baby while you rest
Cooking a nutritious meal
Physical healing and maternal mental health check-in
Referral and access to experts
Advocacy and Hands-on support
This service is available from 2 hours to a full day. It could be a one-off or a scheduled weekly session. It’s completely tailored to your wants and needs.
We always offer a zero obligation meeting to ensure we are the right fit.
Dusk till Dawn
Your overnight package:
I’ll arrive at your home after 8pm, with a divine postpartum meal for the next night and take over from you so you can get that all important rest.
I’ll bring baby to you for feeding (or bottle feed), I’ll sort all the settling, changing and so on, do light tidying and cleaning where possible and nurture your baby, just like you would.
I’ll need a quiet, dark, safe sleep/rest space for both baby and myself.
Individual details and needs can be negotiated between myself and the whānau.
This package is a minimum of 7 hours -$400.00